Crackers, cheese, sandwich-type with peanut butter filling
Food Group: Baked Products
Category: Crackers
Serving Sizes: 0.50 oz | cup, crushed | sandwich | 6.00 cracker |
Nutrition FactsServing Size: 0.50 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 70.4 kcal |
0% |
| Total Fat | 3.6 g |
5.5% |
| Saturated Fat | 0.6 g |
3.1% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 1.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 100.8 mg |
4.2% |
| Potassium | 31 mg |
0.9% |
| Carbohydrate | 8.1 g |
2.7% |
| Dietary Fiber | 0.5 g |
1.9% |
| Sugars | 1 g |
0% |
| Protein | 1.8 g |
3.5% |
| Vitamin A | 0.3 IU |
0% |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0.1 mg |
5.2% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 3.6 mcg |
0.9% |
| Folic acid | 9.8 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.7% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 7.1 mg |
0.7% |
| Iron | 0.4 mg |
2.1% |
| Magnesium | 8 mg |
2% |
| Zinc | 0.1 mg |
1% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 38.1 mg |
3.8% |
| Selenium | 1.2 mcg |
1.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, crushed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 411.7 kcal |
0% |
| Total Fat | 20.8 g |
32.1% |
| Saturated Fat | 3.7 g |
18.3% |
| Polyunsaturated Fat | 4.2 g |
0% |
| Monounsaturated Fat | 10.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 589.3 mg |
24.6% |
| Potassium | 180.9 mg |
5.2% |
| Carbohydrate | 47.1 g |
15.7% |
| Dietary Fiber | 2.8 g |
11.3% |
| Sugars | 5.8 g |
0% |
| Protein | 10.3 g |
20.6% |
| Vitamin A | 1.7 IU |
0% |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Vitamin E | 2 mg |
6% |
| Thiamin | 0.5 mg |
30.5% |
| Riboflavin | 0.2 mg |
14.4% |
| Niacin | 4.8 mg |
24.2% |
| Vitamin B-6 | 0.1 mg |
6.3% |
| Folate | 20.8 mcg |
5.2% |
| Folic acid | 57.3 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.9% |
| Pantothenic acid | 0.4 mg |
4% |
| Calcium | 41.5 mg |
4.2% |
| Iron | 2.3 mg |
12.5% |
| Magnesium | 46.5 mg |
11.6% |
| Zinc | 0.9 mg |
5.8% |
| Copper | 0.3 mg |
12.5% |
| Phosphorus | 222.4 mg |
22.2% |
| Selenium | 6.8 mcg |
9.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: sandwich |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 32.2 kcal |
0% |
| Total Fat | 1.6 g |
2.5% |
| Saturated Fat | 0.3 g |
1.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 46.2 mg |
1.9% |
| Potassium | 14.2 mg |
0.4% |
| Carbohydrate | 3.7 g |
1.2% |
| Dietary Fiber | 0.2 g |
0.9% |
| Sugars | 0.5 g |
0% |
| Protein | 0.8 g |
1.6% |
| Vitamin A | 0.1 IU |
0% |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0 mg |
1.1% |
| Niacin | 0.4 mg |
1.9% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 1.6 mcg |
0.4% |
| Folic acid | 4.5 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.3% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 3.3 mg |
0.3% |
| Iron | 0.2 mg |
1% |
| Magnesium | 3.6 mg |
0.9% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
1% |
| Phosphorus | 17.4 mg |
1.7% |
| Selenium | 0.5 mcg |
0.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: 6.00 cracker |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 193.4 kcal |
0% |
| Total Fat | 9.8 g |
15.1% |
| Saturated Fat | 1.7 g |
8.6% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 5.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 276.9 mg |
11.5% |
| Potassium | 85 mg |
2.4% |
| Carbohydrate | 22.1 g |
7.4% |
| Dietary Fiber | 1.3 g |
5.3% |
| Sugars | 2.7 g |
0% |
| Protein | 4.8 g |
9.7% |
| Vitamin A | 0.8 IU |
0% |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Vitamin E | 0.9 mg |
2.8% |
| Thiamin | 0.2 mg |
14.4% |
| Riboflavin | 0.1 mg |
6.7% |
| Niacin | 2.3 mg |
11.4% |
| Vitamin B-6 | 0.1 mg |
2.9% |
| Folate | 9.8 mcg |
2.4% |
| Folic acid | 26.9 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.8% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 19.5 mg |
2% |
| Iron | 1.1 mg |
5.9% |
| Magnesium | 21.8 mg |
5.5% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0.1 mg |
5.9% |
| Phosphorus | 104.5 mg |
10.5% |
| Selenium | 3.2 mcg |
4.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.