Cookies, shortbread, commercially prepared, pecan
Food Group: Baked Products
Category: Cookies
Serving Sizes: cookie (2" dia) | oz |
Nutrition FactsServing Size: cookie (2" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 75.9 kcal |
0% |
| Total Fat | 4.6 g |
7% |
| Saturated Fat | 1.1 g |
5.7% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 4.6 mg |
1.5% |
| Sodium | 39.3 mg |
1.6% |
| Potassium | 10.2 mg |
0.3% |
| Carbohydrate | 8.2 g |
2.7% |
| Dietary Fiber | 0.3 g |
1% |
| Protein | 0.7 g |
1.4% |
| Vitamin A | 0.4 IU |
0% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0.3 mg |
1.7% |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | 7.7 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 4.2 mg |
0.4% |
| Iron | 0.3 mg |
1.9% |
| Magnesium | 2.5 mg |
0.6% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 11.9 mg |
1.2% |
| Selenium | 0.4 mcg |
0.6% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 153.7 kcal |
0% |
| Total Fat | 9.2 g |
14.2% |
| Saturated Fat | 2.3 g |
11.6% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 5.3 g |
0% |
| Cholesterol | 9.4 mg |
3.1% |
| Sodium | 79.7 mg |
3.3% |
| Potassium | 20.7 mg |
0.6% |
| Carbohydrate | 16.5 g |
5.5% |
| Dietary Fiber | 0.5 g |
2% |
| Protein | 1.4 g |
2.8% |
| Vitamin A | 0.9 IU |
0% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 0.7 mg |
3.5% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | 15.6 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 8.5 mg |
0.9% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 24.1 mg |
2.4% |
| Selenium | 0.9 mcg |
1.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.