Coleslaw, home-prepared

Food Group: Vegetables and Vegetable Products

Category: Coleslaw

Popular tags: coleslaw, cole slaw,

Serving Sizes: 0.50 cup | tbsp |

Nutrition Facts

Serving Size: 0.50 cup
Amount
Per Serving
% Daily Value**
Calories 41.4 kcal
0%
Total Fat 1.6 g
2.4%
Saturated Fat 0.2 g
1.2%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 4.8 mg
1.6%
Sodium 13.8 mg
0.6%
Potassium 108.6 mg
3.1%
Carbohydrate 7.4 g
2.5%
Dietary Fiber 0.9 g
3.6%
Protein 0.8 g
1.5%
Vitamin A 220.2 IU
4.4%
Vitamin C 19.6 mg
32.7%
Thiamin 0 mg
2.6%
Riboflavin 0 mg
2.2%
Niacin 0.2 mg
0.8%
Vitamin B-6 0.1 mg
3.8%
Folate 16.2 mcg
4.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.8%
Calcium 27 mg
2.7%
Iron 0.4 mg
2%
Magnesium 6 mg
1.5%
Zinc 0.1 mg
0.8%
Copper 0 mg
0.7%
Phosphorus 19.2 mg
1.9%
Selenium 0.4 mcg
0.6%

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 5.5 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 0.6 mg
0.2%
Sodium 1.8 mg
0.1%
Potassium 14.5 mg
0.4%
Carbohydrate 1 g
0.3%
Dietary Fiber 0.1 g
0.5%
Protein 0.1 g
0.2%
Vitamin A 29.4 IU
0.6%
Vitamin C 2.6 mg
4.4%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
0.3%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.5%
Folate 2.2 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 3.6 mg
0.4%
Iron 0 mg
0.3%
Magnesium 0.8 mg
0.2%
Zinc 0 mg
0.1%
Copper 0 mg
0.1%
Phosphorus 2.6 mg
0.3%
Selenium 0.1 mcg
0.1%

Similar foods:

We found 12 similar food items in our database:

Coleslaw, home-prepared
Potato salad, home-prepared
Beans, baked, home prepared
Hummus, home prepared
Soup, stock, beef, home-prepared
Soup, stock, chicken, home-prepared
Soup, stock, fish, home-prepared
Potatoes, hashed brown, home-prepared
Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with margarine
Falafel, home-prepared
Potatoes, mashed, home-prepared, whole milk added


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.