Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 253.8 kcal |
0% |
Total Fat | 8.3 g |
12.8% |
Saturated Fat | 4.7 g |
23.7% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 2.1 g |
0% |
Cholesterol | 25.4 mg |
8.5% |
Sodium | 132.5 mg |
5.5% |
Potassium | 408.9 mg |
11.7% |
Carbohydrate | 36 g |
12% |
Dietary Fiber | 0.8 g |
3.4% |
Sugars | 31.9 g |
0% |
Protein | 8.7 g |
17.3% |
Vitamin A | 248.2 IU |
5% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0.1 mg |
7.3% |
Riboflavin | 0.5 mg |
27.4% |
Niacin | 0.4 mg |
1.9% |
Vitamin B-6 | 0.1 mg |
4.5% |
Folic acid | - | - |
Folate | 14.1 mcg |
3.5% |
Vitamin B-12 | 1.1 mcg |
17.9% |
Pantothenic acid | 0.9 mg |
8.9% |
Calcium | 251 mg |
25.1% |
Iron | 0.9 mg |
5% |
Magnesium | 50.8 mg |
12.7% |
Zinc | 1.2 mg |
8.1% |
Copper | 0.3 mg |
12.7% |
Phosphorus | 253.8 mg |
25.4% |
Selenium | 9.6 mcg |
13.7% |
Caffeine | 5.6 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.