Cheese, tilsit

Food Group: Dairy and Egg Products

Category: Cheese

Serving Sizes: oz | package (6 oz) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 96.4 kcal
0%
Total Fat 7.4 g
11.3%
Saturated Fat 4.8 g
23.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2 g
0%
Cholesterol 28.9 mg
9.6%
Sodium 213.5 mg
8.9%
Potassium 18.4 mg
0.5%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Protein 6.9 g
13.8%
Vitamin A 296.3 IU
5.9%
Vitamin C - -
Thiamin 0 mg
1.2%
Riboflavin 0.1 mg
6%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.9%
Folate 5.7 mcg
1.4%
Folic acid - -
Vitamin B-12 0.6 mcg
9.9%
Pantothenic acid 0.1 mg
1%
Calcium 198.5 mg
19.8%
Iron 0.1 mg
0.4%
Magnesium 3.7 mg
0.9%
Zinc 1 mg
6.6%
Copper 0 mg
0.4%
Phosphorus 141.8 mg
14.2%
Selenium 4.1 mcg
5.9%

Nutrition Facts

Serving Size: package (6 oz)
Amount
Per Serving
% Daily Value**
Calories 578 kcal
0%
Total Fat 44.2 g
67.9%
Saturated Fat 28.5 g
142.6%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 12.1 g
0%
Cholesterol 173.4 mg
57.8%
Sodium 1280.1 mg
53.3%
Potassium 110.5 mg
3.2%
Carbohydrate 3.2 g
1.1%
Dietary Fiber - -
Protein 41.5 g
83%
Vitamin A 1776.5 IU
35.5%
Vitamin C - -
Thiamin 0.1 mg
6.9%
Riboflavin 0.6 mg
35.9%
Niacin 0.3 mg
1.7%
Vitamin B-6 0.1 mg
5.5%
Folate 34 mcg
8.5%
Folic acid - -
Vitamin B-12 3.6 mcg
59.5%
Pantothenic acid 0.6 mg
5.9%
Calcium 1190 mg
119%
Iron 0.4 mg
2.2%
Magnesium 22.1 mg
5.5%
Zinc 6 mg
39.7%
Copper 0 mg
2.2%
Phosphorus 850 mg
85%
Selenium 24.7 mcg
35.2%

Similar foods:

We found 12 similar food items in our database:

Cheese, tilsit
Cheese spread, cream cheese base
Crackers, cheese, sandwich-type with cheese filling
Cheese, caraway
Cheese, cheshire
Cheese fondue
Cheese, ricotta, whole milk
Cheese, parmesan, shredded
Sweet rolls, cheese
McDONALD'S, QUARTER POUNDER with Cheese
WENDY'S, Jr. Hamburger, without cheese
WENDY'S, Jr. Hamburger, with cheese


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.