Cheese food, pasteurized process, swiss
Food Group: Dairy and Egg Products
Category: Cheese
Serving Sizes: oz | package (8 oz) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 91.6 kcal |
0% |
| Total Fat | 6.8 g |
10.5% |
| Saturated Fat | 4.4 g |
22% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 23.2 mg |
7.7% |
| Sodium | 440 mg |
18.3% |
| Potassium | 80.5 mg |
2.3% |
| Carbohydrate | 1.3 g |
0.4% |
| Dietary Fiber | - | - |
| Protein | 6.2 g |
12.4% |
| Vitamin A | 242.7 IU |
4.9% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0.1 mg |
6.7% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
10.9% |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 205 mg |
20.5% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 7.9 mg |
2% |
| Zinc | 1 mg |
6.7% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 149.1 mg |
14.9% |
| Selenium | 4.6 mcg |
6.5% |
Nutrition FactsServing Size: package (8 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 733.2 kcal |
0% |
| Total Fat | 54.8 g |
84.3% |
| Saturated Fat | 35.2 g |
175.8% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 15.4 g |
0% |
| Cholesterol | 186.1 mg |
62% |
| Sodium | 3523 mg |
146.8% |
| Potassium | 644.7 mg |
18.4% |
| Carbohydrate | 10.2 g |
3.4% |
| Dietary Fiber | - | - |
| Protein | 49.8 g |
99.5% |
| Vitamin A | 1943.1 IU |
38.9% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0.9 mg |
53.4% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 13.6 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | 5.2 mcg |
87% |
| Pantothenic acid | 1.1 mg |
11.4% |
| Calcium | 1641.2 mg |
164.1% |
| Iron | 1.4 mg |
7.6% |
| Magnesium | 63.6 mg |
15.9% |
| Zinc | 8.1 mg |
53.7% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 1194 mg |
119.4% |
| Selenium | 36.5 mcg |
52.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.