Nutrition FactsServing Size: cubic inch |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 56.8 kcal |
0% |
Total Fat | 4.7 g |
7.2% |
Saturated Fat | 3 g |
14.8% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 1.4 g |
0% |
Cholesterol | 17 mg |
5.7% |
Sodium | 106.9 mg |
4.5% |
Potassium | 25.8 mg |
0.7% |
Carbohydrate | 0.1 g |
0% |
Dietary Fiber | - | - |
Sugars | 0.1 g |
0% |
Protein | 3.5 g |
7.1% |
Vitamin A | 100.6 IU |
2% |
Vitamin C | - | - |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.8% |
Riboflavin | 0.1 mg |
5.2% |
Niacin | 0.1 mg |
0.3% |
Vitamin B-6 | 0 mg |
2% |
Folate | 11.1 mcg |
2.8% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.7% |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 31.3 mg |
3.1% |
Iron | 0.1 mg |
0.5% |
Magnesium | 3.4 mg |
0.9% |
Zinc | 0.4 mg |
2.7% |
Copper | 0 mg |
0.2% |
Phosphorus | 32 mg |
3.2% |
Selenium | 2.5 mcg |
3.5% |
Caffeine | - | - |
Nutrition FactsServing Size: cup, melted |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 801.6 kcal |
0% |
Total Fat | 66.4 g |
102.2% |
Saturated Fat | 41.8 g |
208.9% |
Polyunsaturated Fat | 2 g |
0% |
Monounsaturated Fat | 19.2 g |
0% |
Cholesterol | 240 mg |
80% |
Sodium | 1509.6 mg |
62.9% |
Potassium | 364.8 mg |
10.4% |
Carbohydrate | 1.1 g |
0.4% |
Dietary Fiber | - | - |
Sugars | 1.1 g |
0% |
Protein | 49.8 g |
99.6% |
Vitamin A | 1420.8 IU |
28.4% |
Vitamin C | - | - |
Vitamin E | 0.6 mg |
1.7% |
Thiamin | 0.2 mg |
11.2% |
Riboflavin | 1.2 mg |
73.4% |
Niacin | 0.9 mg |
4.6% |
Vitamin B-6 | 0.6 mg |
28.2% |
Folate | 156 mcg |
39% |
Folic acid | - | - |
Vitamin B-12 | 4 mcg |
66% |
Pantothenic acid | 1.7 mg |
16.6% |
Calcium | 441.6 mg |
44.2% |
Iron | 1.2 mg |
6.7% |
Magnesium | 48 mg |
12% |
Zinc | 5.7 mg |
38.1% |
Copper | 0 mg |
2.3% |
Phosphorus | 451.2 mg |
45.1% |
Selenium | 34.8 mcg |
49.7% |
Caffeine | - | - |
Nutrition FactsServing Size: cup, sliced |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 481 kcal |
0% |
Total Fat | 39.9 g |
61.3% |
Saturated Fat | 25.1 g |
125.4% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 11.5 g |
0% |
Cholesterol | 144 mg |
48% |
Sodium | 905.8 mg |
37.7% |
Potassium | 218.9 mg |
6.3% |
Carbohydrate | 0.6 g |
0.2% |
Dietary Fiber | - | - |
Sugars | 0.6 g |
0% |
Protein | 29.9 g |
59.8% |
Vitamin A | 852.5 IU |
17% |
Vitamin C | - | - |
Vitamin E | 0.3 mg |
1% |
Thiamin | 0.1 mg |
6.7% |
Riboflavin | 0.7 mg |
44% |
Niacin | 0.5 mg |
2.7% |
Vitamin B-6 | 0.3 mg |
16.9% |
Folate | 93.6 mcg |
23.4% |
Folic acid | - | - |
Vitamin B-12 | 2.4 mcg |
39.6% |
Pantothenic acid | 1 mg |
9.9% |
Calcium | 265 mg |
26.5% |
Iron | 0.7 mg |
4% |
Magnesium | 28.8 mg |
7.2% |
Zinc | 3.4 mg |
22.8% |
Copper | 0 mg |
1.4% |
Phosphorus | 270.7 mg |
27.1% |
Selenium | 20.9 mcg |
29.8% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 94.7 kcal |
0% |
Total Fat | 7.8 g |
12.1% |
Saturated Fat | 4.9 g |
24.7% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 2.3 g |
0% |
Cholesterol | 28.4 mg |
9.5% |
Sodium | 178.3 mg |
7.4% |
Potassium | 43.1 mg |
1.2% |
Carbohydrate | 0.1 g |
0% |
Dietary Fiber | - | - |
Sugars | 0.1 g |
0% |
Protein | 5.9 g |
11.8% |
Vitamin A | 167.8 IU |
3.4% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
1.3% |
Riboflavin | 0.1 mg |
8.7% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0.1 mg |
3.3% |
Folate | 18.4 mcg |
4.6% |
Folic acid | - | - |
Vitamin B-12 | 0.5 mcg |
7.8% |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 52.2 mg |
5.2% |
Iron | 0.1 mg |
0.8% |
Magnesium | 5.7 mg |
1.4% |
Zinc | 0.7 mg |
4.5% |
Copper | 0 mg |
0.3% |
Phosphorus | 53.3 mg |
5.3% |
Selenium | 4.1 mcg |
5.9% |
Caffeine | - | - |
Nutrition FactsServing Size: package (4.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 427.5 kcal |
0% |
Total Fat | 35.4 g |
54.5% |
Saturated Fat | 22.3 g |
111.4% |
Polyunsaturated Fat | 1.1 g |
0% |
Monounsaturated Fat | 10.3 g |
0% |
Cholesterol | 128 mg |
42.7% |
Sodium | 805.1 mg |
33.5% |
Potassium | 194.6 mg |
5.6% |
Carbohydrate | 0.6 g |
0.2% |
Dietary Fiber | - | - |
Sugars | 0.6 g |
0% |
Protein | 26.6 g |
53.1% |
Vitamin A | 757.8 IU |
15.2% |
Vitamin C | - | - |
Vitamin E | 0.3 mg |
0.9% |
Thiamin | 0.1 mg |
6% |
Riboflavin | 0.7 mg |
39.2% |
Niacin | 0.5 mg |
2.4% |
Vitamin B-6 | 0.3 mg |
15% |
Folate | 83.2 mcg |
20.8% |
Folic acid | - | - |
Vitamin B-12 | 2.1 mcg |
35.2% |
Pantothenic acid | 0.9 mg |
8.8% |
Calcium | 235.5 mg |
23.6% |
Iron | 0.6 mg |
3.6% |
Magnesium | 25.6 mg |
6.4% |
Zinc | 3 mg |
20.3% |
Copper | 0 mg |
1.2% |
Phosphorus | 240.6 mg |
24.1% |
Selenium | 18.6 mcg |
26.5% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.