Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 198 kcal
0%
Total Fat 2.6 g
3.9%
Saturated Fat 0.4 g
1.9%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 1.2 g
0%
Cholesterol - -
Sodium 215.1 mg
9%
Potassium 198 mg
5.7%
Carbohydrate 43.2 g
14.4%
Dietary Fiber 4.6 g
18.5%
Sugars 15.5 g
0%
Protein 4.8 g
9.6%
Vitamin A 474.1 IU
9.5%
Vitamin C - -
Vitamin D 75.9 IU
19%
Vitamin E 1.9 mg
5.8%
Thiamin 0.5 mg
33%
Riboflavin 0.6 mg
32.4%
Niacin 6.7 mg
33.3%
Vitamin B-6 0.7 mg
33%
Folate 11 mcg
2.8%
Folic acid 99 mcg
0%
Vitamin B-12 2 mcg
33%
Pantothenic acid 3.3 mg
33%
Calcium 27 mg
2.7%
Iron 6 mg
33.3%
Magnesium 49 mg
12.2%
Zinc 1.4 mg
9.5%
Copper 0.2 mg
8.3%
Phosphorus 129.8 mg
13%
Selenium 4.6 mcg
6.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.