Cereals, QUAKER, farina, enriched cinnamon flavor, dry
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 346 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.3 g |
1.4% |
| Cholesterol | - | - |
| Sodium | 3 mg |
0.1% |
| Potassium | 104 mg |
3% |
| Carbohydrate | 74.5 g |
24.8% |
| Dietary Fiber | 3.7 g |
14.8% |
| Sugars | 0.3 g |
0% |
| Protein | 12.1 g |
24.2% |
| Vitamin A | 4 IU |
0.1% |
| Vitamin C | 0.4 mg |
0.7% |
| Vitamin D | - | - |
| Thiamin | 0.4 mg |
29.3% |
| Riboflavin | 0.3 mg |
15.3% |
| Niacin | 3.5 mg |
17.6% |
| Vitamin B-6 | 0.1 mg |
2.5% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.6% |
| Calcium | 33 mg |
3.3% |
| Iron | 30 mg |
166.7% |
| Magnesium | 14 mg |
3.5% |
| Zinc | 0.6 mg |
3.7% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 88 mg |
8.8% |
| Selenium | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.