Cereals, CREAM OF RICE, cooked with water, without salt
Food Group: Breakfast Cereals
Category: Cereals
Made by Kraft Foods, Inc.
Serving Sizes: 0.75 cup | cup | tbsp |
Nutrition FactsServing Size: 0.75 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 95.2 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.8 mg |
0.1% |
| Potassium | 36.6 mg |
1% |
| Carbohydrate | 20.9 g |
7% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0 g |
0% |
| Protein | 1.6 g |
3.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | - | - |
| Riboflavin | - | - |
| Niacin | 0.7 mg |
3.7% |
| Vitamin B-6 | 0 mg |
2.5% |
| Folate | 5.5 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 5.5 mg |
0.5% |
| Iron | 0.4 mg |
2% |
| Magnesium | 5.5 mg |
1.4% |
| Zinc | 0.3 mg |
2% |
| Copper | 0.1 mg |
3.1% |
| Phosphorus | 31.1 mg |
3.1% |
| Selenium | 5.5 mcg |
7.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 126.9 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.4 mg |
0.1% |
| Potassium | 48.8 mg |
1.4% |
| Carbohydrate | 27.8 g |
9.3% |
| Dietary Fiber | 0.2 g |
1% |
| Sugars | 0 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | - | - |
| Riboflavin | - | - |
| Niacin | 1 mg |
4.9% |
| Vitamin B-6 | 0.1 mg |
3.3% |
| Folic acid | - | - |
| Folate | 7.3 mcg |
1.8% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 7.3 mg |
0.7% |
| Iron | 0.5 mg |
2.7% |
| Magnesium | 7.3 mg |
1.8% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0.1 mg |
4.1% |
| Phosphorus | 41.5 mg |
4.1% |
| Selenium | 7.3 mcg |
10.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 7.8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.2 mg |
0% |
| Potassium | 3 mg |
0.1% |
| Carbohydrate | 1.7 g |
0.6% |
| Dietary Fiber | 0 g |
0.1% |
| Sugars | 0 g |
0% |
| Protein | 0.1 g |
0.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0% |
| Thiamin | - | - |
| Riboflavin | - | - |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 0.5 mg |
0% |
| Iron | 0 mg |
0.2% |
| Magnesium | 0.5 mg |
0.1% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 2.6 mg |
0.3% |
| Selenium | 0.5 mcg |
0.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.