Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 486 kcal |
0% |
Total Fat | 19 g |
29.2% |
Saturated Fat | 4.1 g |
20.7% |
Polyunsaturated Fat | 4.6 g |
0% |
Monounsaturated Fat | 8.1 g |
0% |
Cholesterol | 12 mg |
4% |
Sodium | 445 mg |
18.5% |
Potassium | 168 mg |
4.8% |
Carbohydrate | 71.2 g |
23.7% |
Dietary Fiber | 2.5 g |
10% |
Sugars | 51.3 g |
0% |
Protein | 7.6 g |
15.1% |
Vitamin A | 142 IU |
2.8% |
Vitamin C | - | - |
Vitamin E | 2.6 mg |
7.8% |
Thiamin | 0.1 mg |
8.9% |
Riboflavin | 0 mg |
2.6% |
Niacin | 2.6 mg |
13.2% |
Vitamin B-6 | 0.1 mg |
4% |
Folate | 46 mcg |
11.5% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0.5 mg |
5.3% |
Calcium | 27 mg |
2.7% |
Iron | 1.2 mg |
6.8% |
Magnesium | 42 mg |
10.5% |
Zinc | 0.9 mg |
5.8% |
Copper | 0.3 mg |
12.7% |
Phosphorus | 106 mg |
10.6% |
Selenium | 2.6 mcg |
3.7% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.