Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 472 kcal |
0% |
Total Fat | 21.1 g |
32.4% |
Saturated Fat | 10 g |
49.9% |
Polyunsaturated Fat | 4.1 g |
0% |
Monounsaturated Fat | 5.6 g |
0% |
Cholesterol | 23 mg |
7.7% |
Sodium | 97 mg |
4% |
Potassium | 169 mg |
4.8% |
Carbohydrate | 67.1 g |
22.4% |
Dietary Fiber | 2.1 g |
8.4% |
Protein | 3.2 g |
6.5% |
Vitamin A | 330 IU |
6.6% |
Vitamin C | 0.3 mg |
0.5% |
Thiamin | 0 mg |
2.8% |
Riboflavin | 0.1 mg |
4.8% |
Niacin | 0.3 mg |
1.5% |
Vitamin B-6 | 0.1 mg |
2.7% |
Folate | 8 mcg |
2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0.2 mg |
1.6% |
Calcium | 49 mg |
4.9% |
Iron | 1.1 mg |
6.3% |
Magnesium | 46 mg |
11.5% |
Zinc | 0.8 mg |
5.1% |
Copper | 0.3 mg |
16.8% |
Phosphorus | 88 mg |
8.8% |
Selenium | 2 mcg |
2.9% |
Caffeine | 16 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.