Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 461 kcal |
0% |
Total Fat | 18.9 g |
29.1% |
Saturated Fat | 6 g |
30.2% |
Polyunsaturated Fat | 7.4 g |
0% |
Monounsaturated Fat | 3.7 g |
0% |
Cholesterol | 12 mg |
4% |
Sodium | 41 mg |
1.7% |
Potassium | 180 mg |
5.1% |
Carbohydrate | 68 g |
22.7% |
Dietary Fiber | 2.5 g |
10% |
Sugars | 63.9 g |
0% |
Protein | 4.4 g |
8.8% |
Vitamin A | 140 IU |
2.8% |
Vitamin C | 0.2 mg |
0.3% |
Vitamin D | 14 IU |
3.5% |
Vitamin E | 0.3 mg |
0.8% |
Thiamin | 0.1 mg |
4.5% |
Riboflavin | 0.1 mg |
5.6% |
Niacin | 0.3 mg |
1.6% |
Vitamin B-6 | 0.1 mg |
4.4% |
Folate | 16 mcg |
4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.2% |
Pantothenic acid | 0.2 mg |
2.1% |
Calcium | 54 mg |
5.4% |
Iron | 2 mg |
10.9% |
Magnesium | 55 mg |
13.8% |
Zinc | 1.4 mg |
9.5% |
Copper | 0.5 mg |
26.5% |
Phosphorus | 112 mg |
11.2% |
Selenium | 2.9 mcg |
4.1% |
Caffeine | 7 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.