Nutrition FactsServing Size: link |
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---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 226.1 kcal |
0% |
Total Fat | 19.5 g |
29.9% |
Saturated Fat | 7 g |
34.8% |
Polyunsaturated Fat | 2 g |
0% |
Monounsaturated Fat | 9.3 g |
0% |
Cholesterol | 44.1 mg |
14.7% |
Sodium | 778.4 mg |
32.4% |
Potassium | 196.7 mg |
5.6% |
Carbohydrate | 2.1 g |
0.7% |
Dietary Fiber | - | - |
Sugars | 2.1 g |
0% |
Protein | 10 g |
20% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin D | 7.7 IU |
1.9% |
Vitamin E | 0.2 mg |
0.6% |
Thiamin | 0.2 mg |
11.7% |
Riboflavin | 0.2 mg |
9.5% |
Niacin | 2.3 mg |
11.6% |
Vitamin B-6 | 0.1 mg |
4.6% |
Folate | 3.5 mcg |
0.9% |
Folic acid | - | - |
Vitamin B-12 | 1.4 mcg |
23.9% |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 33.6 mg |
3.4% |
Iron | 0.7 mg |
4% |
Magnesium | 11.2 mg |
2.8% |
Zinc | 1.5 mg |
9.8% |
Copper | 0.1 mg |
2.8% |
Phosphorus | 93.8 mg |
9.4% |
Selenium | 11.9 mcg |
17% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.