Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw
Food Group: Beef Products
Category: Beef
Also known as Kansas City Strip, New York Strip, Club Steak
Popular tags: top loin,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 857.3 kcal |
0% |
| Total Fat | 48.7 g |
74.9% |
| Saturated Fat | 19.5 g |
97.3% |
| Polyunsaturated Fat | 1.8 g |
0% |
| Monounsaturated Fat | 21.8 g |
0% |
| Cholesterol | 267.6 mg |
89.2% |
| Sodium | 267.6 mg |
11.2% |
| Potassium | 1583.1 mg |
45.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 97.7 g |
195.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.5 mg |
30.2% |
| Riboflavin | 0.7 mg |
40% |
| Niacin | 20.2 mg |
100.9% |
| Vitamin B-6 | 2 mg |
99.8% |
| Folate | 31.8 mcg |
7.9% |
| Folic acid | - | - |
| Vitamin B-12 | 13.8 mcg |
230.6% |
| Pantothenic acid | 1.6 mg |
16.3% |
| Calcium | 22.7 mg |
2.3% |
| Iron | 8.1 mg |
44.9% |
| Magnesium | 99.8 mg |
24.9% |
| Zinc | 16.5 mg |
110.1% |
| Copper | 0.4 mg |
17.7% |
| Phosphorus | 839.2 mg |
83.9% |
| Selenium | 80.7 mcg |
115.3% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 53.6 kcal |
0% |
| Total Fat | 3 g |
4.7% |
| Saturated Fat | 1.2 g |
6.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 16.7 mg |
5.6% |
| Sodium | 16.7 mg |
0.7% |
| Potassium | 98.9 mg |
2.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 6.1 g |
12.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.3 mg |
6.3% |
| Vitamin B-6 | 0.1 mg |
6.2% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.4% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 6.2 mg |
1.6% |
| Zinc | 1 mg |
6.9% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 52.4 mg |
5.2% |
| Selenium | 5 mcg |
7.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.