Arrowroot flour

Food Group: Cereal Grains and Pasta

Category: Arrowroot

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 457 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 2.6 mg
0.1%
Potassium 14.1 mg
0.4%
Carbohydrate 112.8 g
37.6%
Dietary Fiber 4.4 g
17.4%
Protein 0.4 g
0.8%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
0.1%
Riboflavin - -
Niacin - -
Vitamin B-6 0 mg
0.3%
Folate 9 mcg
2.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.7%
Calcium 51.2 mg
5.1%
Iron 0.4 mg
2.3%
Magnesium 3.8 mg
1%
Zinc 0.1 mg
0.6%
Copper 0.1 mg
2.6%
Phosphorus 6.4 mg
0.6%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.