Rice flour, white
Food Group: Cereal Grains and Pasta
Category: Rice
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 578.3 kcal |
0% |
| Total Fat | 2.2 g |
3.5% |
| Saturated Fat | 0.6 g |
3% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | - | - |
| Sodium | - | - |
| Potassium | 120.1 mg |
3.4% |
| Carbohydrate | 126.6 g |
42.2% |
| Dietary Fiber | 3.8 g |
15.2% |
| Sugars | 0.2 g |
0% |
| Protein | 9.4 g |
18.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.2 mg |
14.5% |
| Riboflavin | 0 mg |
2% |
| Niacin | 4.1 mg |
20.5% |
| Vitamin B-6 | 0.7 mg |
34.4% |
| Folate | 6.3 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.3 mg |
12.9% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 55.3 mg |
13.8% |
| Zinc | 1.3 mg |
8.4% |
| Copper | 0.2 mg |
10.3% |
| Phosphorus | 154.8 mg |
15.5% |
| Selenium | 23.9 mcg |
34.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.