Rice flour, brown
Food Group: Cereal Grains and Pasta
Category: Rice
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 573.5 kcal |
0% |
| Total Fat | 4.4 g |
6.8% |
| Saturated Fat | 0.9 g |
4.4% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 12.6 mg |
0.5% |
| Potassium | 456.6 mg |
13% |
| Carbohydrate | 120.8 g |
40.3% |
| Dietary Fiber | 7.3 g |
29.1% |
| Sugars | 1.3 g |
0% |
| Protein | 11.4 g |
22.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.9 mg |
5.7% |
| Thiamin | 0.7 mg |
46.7% |
| Riboflavin | 0.1 mg |
7.4% |
| Niacin | 10 mg |
50.1% |
| Vitamin B-6 | 1.2 mg |
58.1% |
| Folate | 25.3 mcg |
6.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.5 mg |
25.1% |
| Calcium | 17.4 mg |
1.7% |
| Iron | 3.1 mg |
17.4% |
| Magnesium | 177 mg |
44.2% |
| Zinc | 3.9 mg |
25.8% |
| Copper | 0.4 mg |
18.2% |
| Phosphorus | 532.5 mg |
53.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.