Snacks, rice cakes, brown rice, rye
Food Group: Snacks
Category: Snacks
Popular tags: rye,
Serving Sizes: cake | 2.00 cakes |
Nutrition FactsServing Size: cake |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 34.7 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 9.9 mg |
0.4% |
| Potassium | 28 mg |
0.8% |
| Carbohydrate | 7.2 g |
2.4% |
| Dietary Fiber | 0.4 g |
1.4% |
| Protein | 0.7 g |
1.5% |
| Vitamin A | 0.3 IU |
0% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 1.9 mg |
0.2% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 13 mg |
3.2% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 34.2 mg |
3.4% |
Nutrition FactsServing Size: 2.00 cakes |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 69.5 kcal |
0% |
| Total Fat | 0.7 g |
1.1% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 19.8 mg |
0.8% |
| Potassium | 56 mg |
1.6% |
| Carbohydrate | 14.4 g |
4.8% |
| Dietary Fiber | 0.7 g |
2.9% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 0.5 IU |
0% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1% |
| Niacin | 1.3 mg |
6.3% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 3.8 mg |
0.4% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 25.9 mg |
6.5% |
| Zinc | 0.5 mg |
3.6% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 68.4 mg |
6.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.