Abiyuch, raw
Food Group: Fruits and Fruit Juices
Category: Abiyuch
Scientific name: Crateva religiosa
Serving Sizes: 0.50 cup |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 78.7 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Sodium | 22.8 mg |
1% |
| Potassium | 346.6 mg |
9.9% |
| Carbohydrate | 20.1 g |
6.7% |
| Dietary Fiber | 6 g |
24.2% |
| Sugars | 9.7 g |
0% |
| Protein | 1.7 g |
3.4% |
| Vitamin A | 114 IU |
2.3% |
| Vitamin C | 61.7 mg |
102.8% |
| Calcium | 9.1 mg |
0.9% |
| Iron | 1.8 mg |
10.2% |
| Magnesium | 27.4 mg |
6.8% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0.1 mg |
3.2% |
| Phosphorus | 53.6 mg |
5.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.