Veal, variety meats and by-products, pancreas, raw
Food Group: Lamb, Veal, and Game Products
Category: Veal
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 51.6 kcal |
0% |
| Total Fat | 3.7 g |
5.7% |
| Saturated Fat | 1.3 g |
6.4% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 49 mg |
16.3% |
| Sodium | 19 mg |
0.8% |
| Potassium | 78.8 mg |
2.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 4.3 g |
8.5% |
| Vitamin A | - | - |
| Vitamin C | 4.5 mg |
7.6% |
| Thiamin | 0 mg |
2.5% |
| Riboflavin | 0.1 mg |
7.1% |
| Niacin | 1.2 mg |
6% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 3.8 mcg |
63.2% |
| Calcium | 5.4 mg |
0.5% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 93.3 mg |
9.3% |
| Selenium | 5.9 mcg |
8.4% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 205.7 kcal |
0% |
| Total Fat | 14.8 g |
22.8% |
| Saturated Fat | 5.1 g |
25.5% |
| Polyunsaturated Fat | 2.8 g |
0% |
| Monounsaturated Fat | 5.1 g |
0% |
| Cholesterol | 195.5 mg |
65.2% |
| Sodium | 75.7 mg |
3.2% |
| Potassium | 314.1 mg |
9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 17 g |
33.9% |
| Vitamin A | - | - |
| Vitamin C | 18.1 mg |
30.1% |
| Thiamin | 0.2 mg |
10.1% |
| Riboflavin | 0.5 mg |
28.3% |
| Niacin | 4.8 mg |
24% |
| Vitamin B-6 | 0.2 mg |
10.7% |
| Folate | 3.4 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 15.1 mcg |
252% |
| Calcium | 21.5 mg |
2.1% |
| Iron | 2.4 mg |
13.2% |
| Magnesium | 20.3 mg |
5.1% |
| Zinc | 2.9 mg |
19.6% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 371.8 mg |
37.2% |
| Selenium | 23.4 mcg |
33.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.