Lamb, variety meats and by-products, pancreas, cooked, braised
Food Group: Lamb, Veal, and Game Products
Category: Lamb
Serving Sizes: unit, cooked (yield from 1 lb raw meat) | 3.00 oz |
Nutrition FactsServing Size: unit, cooked (yield from 1 lb raw meat) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 540.5 kcal |
0% |
| Total Fat | 34.9 g |
53.7% |
| Saturated Fat | 15.8 g |
79% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 12.6 g |
0% |
| Cholesterol | 924 mg |
308% |
| Sodium | 120.1 mg |
5% |
| Potassium | 672.2 mg |
19.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 52.7 g |
105.5% |
| Vitamin A | - | - |
| Vitamin C | 46.2 mg |
77% |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0.5 mg |
28.5% |
| Niacin | 5.9 mg |
29.6% |
| Vitamin B-6 | 0.1 mg |
5.8% |
| Folate | 30 mcg |
7.5% |
| Folic acid | - | - |
| Vitamin B-12 | 12.8 mcg |
213.3% |
| Pantothenic acid | 2 mg |
19.6% |
| Calcium | 27.7 mg |
2.8% |
| Iron | 4.9 mg |
27.2% |
| Magnesium | 43.9 mg |
11% |
| Zinc | 6.2 mg |
41.3% |
| Copper | 0.2 mg |
9.6% |
| Phosphorus | 995.6 mg |
99.6% |
| Selenium | 149.7 mcg |
213.8% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 198.9 kcal |
0% |
| Total Fat | 12.9 g |
19.8% |
| Saturated Fat | 5.8 g |
29.1% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 4.6 g |
0% |
| Cholesterol | 340 mg |
113.3% |
| Sodium | 44.2 mg |
1.8% |
| Potassium | 247.4 mg |
7.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 19.4 g |
38.8% |
| Vitamin A | - | - |
| Vitamin C | 17 mg |
28.3% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0.2 mg |
10.5% |
| Niacin | 2.2 mg |
10.9% |
| Vitamin B-6 | 0 mg |
2.1% |
| Folate | 11.1 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 4.7 mcg |
78.5% |
| Pantothenic acid | 0.7 mg |
7.2% |
| Calcium | 10.2 mg |
1% |
| Iron | 1.8 mg |
10% |
| Magnesium | 16.2 mg |
4% |
| Zinc | 2.3 mg |
15.2% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 366.4 mg |
36.6% |
| Selenium | 55.1 mcg |
78.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.