Turkey, mechanically deboned, from turkey frames, raw
Food Group: Poultry Products
Category: Turkey
Serving Sizes: 0.50 lb |
Nutrition FactsServing Size: 0.50 lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 456.3 kcal |
0% |
| Total Fat | 36.2 g |
55.7% |
| Saturated Fat | 12.1 g |
60.3% |
| Polyunsaturated Fat | 10.2 g |
0% |
| Monounsaturated Fat | 11.4 g |
0% |
| Cholesterol | 215.7 mg |
71.9% |
| Sodium | 109 mg |
4.5% |
| Potassium | 392.7 mg |
11.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 30.2 g |
60.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.3 mg |
17.9% |
| Niacin | 4.5 mg |
22.3% |
| Vitamin B-6 | 0.5 mg |
23.8% |
| Folate | 15.9 mcg |
4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.8% |
| Pantothenic acid | 1.5 mg |
15.3% |
| Calcium | 329.2 mg |
32.9% |
| Iron | 3.7 mg |
20.3% |
| Magnesium | 29.5 mg |
7.4% |
| Zinc | 6.6 mg |
43.9% |
| Copper | 0.2 mg |
10.6% |
| Phosphorus | 261.1 mg |
26.1% |
| Selenium | 60.2 mcg |
85.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.