Toppings, nuts in syrup
Food Group: Sweets
Category: Toppings
Serving Sizes: cup | 2.00 tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1469.4 kcal |
0% |
| Total Fat | 72.2 g |
111% |
| Saturated Fat | 6.4 g |
32.1% |
| Polyunsaturated Fat | 45 g |
0% |
| Monounsaturated Fat | 16.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 137.8 mg |
5.7% |
| Potassium | 495.3 mg |
14.2% |
| Carbohydrate | 190.5 g |
63.5% |
| Dietary Fiber | 7.5 g |
30.2% |
| Sugars | 120.4 g |
0% |
| Protein | 14.8 g |
29.5% |
| Vitamin A | 23 IU |
0.5% |
| Vitamin C | 1 mg |
1.6% |
| Vitamin E | 0.8 mg |
2.3% |
| Thiamin | 0.6 mg |
39.4% |
| Riboflavin | 0.4 mg |
23.2% |
| Niacin | 1.2 mg |
6.1% |
| Vitamin B-6 | 0.6 mg |
29.2% |
| Folate | 85.3 mcg |
21.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
6.8% |
| Calcium | 114.8 mg |
11.5% |
| Iron | 3.4 mg |
19.1% |
| Magnesium | 177.1 mg |
44.3% |
| Zinc | 3.4 mg |
23% |
| Copper | 1.8 mg |
88.6% |
| Phosphorus | 387 mg |
38.7% |
| Selenium | 6.9 mcg |
9.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: 2.00 tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 183.7 kcal |
0% |
| Total Fat | 9 g |
13.9% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 5.6 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | - | - |
| Sodium | 17.2 mg |
0.7% |
| Potassium | 61.9 mg |
1.8% |
| Carbohydrate | 23.8 g |
7.9% |
| Dietary Fiber | 0.9 g |
3.8% |
| Sugars | 15.1 g |
0% |
| Protein | 1.8 g |
3.7% |
| Vitamin A | 2.9 IU |
0.1% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
4.9% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 10.7 mcg |
2.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 14.4 mg |
1.4% |
| Iron | 0.4 mg |
2.4% |
| Magnesium | 22.1 mg |
5.5% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0.2 mg |
11.1% |
| Phosphorus | 48.4 mg |
4.8% |
| Selenium | 0.9 mcg |
1.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.