Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 23.6 kcal |
0% |
Total Fat | 1.3 g |
1.9% |
Saturated Fat | 0.2 g |
1.1% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | - | - |
Sodium | 75.8 mg |
3.2% |
Potassium | 143.7 mg |
4.1% |
Carbohydrate | 4.1 g |
1.4% |
Dietary Fiber | 2.6 g |
10.3% |
Sugars | 0.5 g |
0% |
Protein | 0.9 g |
1.8% |
Vitamin A | 2223.8 IU |
44.5% |
Vitamin C | 4.8 mg |
8% |
Vitamin E | 2.2 mg |
6.6% |
Thiamin | 0 mg |
1.7% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 0.6 mg |
3% |
Vitamin B-6 | 0.3 mg |
13.8% |
Folate | 7.5 mcg |
1.9% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 20.9 mg |
2.1% |
Iron | 1.1 mg |
5.9% |
Magnesium | 12.8 mg |
3.2% |
Zinc | 0.2 mg |
1.4% |
Copper | 0 mg |
1.6% |
Phosphorus | 22.7 mg |
2.3% |
Selenium | 0.5 mcg |
0.6% |
Caffeine | - | - |
Nutrition FactsServing Size: tsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 8.2 kcal |
0% |
Total Fat | 0.4 g |
0.7% |
Saturated Fat | 0.1 g |
0.4% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 26.3 mg |
1.1% |
Potassium | 49.8 mg |
1.4% |
Carbohydrate | 1.4 g |
0.5% |
Dietary Fiber | 0.9 g |
3.6% |
Sugars | 0.2 g |
0% |
Protein | 0.3 g |
0.6% |
Vitamin A | 770.9 IU |
15.4% |
Vitamin C | 1.7 mg |
2.8% |
Vitamin E | 0.8 mg |
2.3% |
Thiamin | 0 mg |
0.6% |
Riboflavin | 0 mg |
1.2% |
Niacin | 0.2 mg |
1% |
Vitamin B-6 | 0.1 mg |
4.8% |
Folate | 2.6 mcg |
0.7% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 7.2 mg |
0.7% |
Iron | 0.4 mg |
2.1% |
Magnesium | 4.4 mg |
1.1% |
Zinc | 0.1 mg |
0.5% |
Copper | 0 mg |
0.6% |
Phosphorus | 7.9 mg |
0.8% |
Selenium | 0.2 mcg |
0.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.