Spices, onion powder

Food Group: Spices and Herbs

Category: Spices

Scientific name: Allium cepa

Serving Sizes: tbsp | tsp |

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 23.9 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 3.7 mg
0.2%
Potassium 65.1 mg
1.9%
Carbohydrate 5.6 g
1.9%
Dietary Fiber 0.4 g
1.6%
Sugars 2.4 g
0%
Protein 0.7 g
1.4%
Vitamin A - -
Vitamin C 1 mg
1.7%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
1.9%
Riboflavin 0 mg
0.2%
Niacin 0 mg
0.2%
Vitamin B-6 0.1 mg
4.2%
Folate 11.5 mcg
2.9%
Folic acid - -
Vitamin B-12 - -
Calcium 25 mg
2.5%
Iron 0.2 mg
1%
Magnesium 8.4 mg
2.1%
Zinc 0.2 mg
1.1%
Copper 0 mg
0.6%
Phosphorus 23.5 mg
2.3%
Selenium 0.1 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 8.3 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.3 mg
0.1%
Potassium 22.6 mg
0.6%
Carbohydrate 1.9 g
0.6%
Dietary Fiber 0.1 g
0.5%
Sugars 0.9 g
0%
Protein 0.2 g
0.5%
Vitamin A - -
Vitamin C 0.4 mg
0.6%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
1.5%
Folate 4 mcg
1%
Folic acid - -
Vitamin B-12 - -
Calcium 8.7 mg
0.9%
Iron 0.1 mg
0.3%
Magnesium 2.9 mg
0.7%
Zinc 0.1 mg
0.4%
Copper 0 mg
0.2%
Phosphorus 8.2 mg
0.8%
Selenium 0.1 mcg
0.1%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Spices, onion powder
Spices, pumpkin pie spice
Spices, chili powder
Spices, curry powder
Spices, garlic powder
Onions, canned, solids and liquids
Spices, dill weed, dried
Spices, mustard seed, yellow
Spices, pepper, black
Spices, pepper, red or cayenne
Spices, coriander leaf, dried
Spices, allspice, ground


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.