Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 19.2 kcal |
0% |
Total Fat | 0.7 g |
1.1% |
Saturated Fat | 0.4 g |
1.8% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 2.9 mg |
0.1% |
Potassium | 37.1 mg |
1.1% |
Carbohydrate | 3.9 g |
1.3% |
Dietary Fiber | 0.8 g |
3.3% |
Sugars | 0.4 g |
0% |
Protein | 0.3 g |
0.6% |
Vitamin A | 14.6 IU |
0.3% |
Vitamin C | 1.3 mg |
2.2% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.5% |
Riboflavin | 0 mg |
0.5% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0 mg |
1.1% |
Folate | 2.9 mcg |
0.7% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 38.2 mg |
3.8% |
Iron | 1.1 mg |
6.1% |
Magnesium | 7.6 mg |
1.9% |
Zinc | 0.1 mg |
0.9% |
Copper | 0 mg |
1.4% |
Phosphorus | 6.6 mg |
0.7% |
Selenium | 0.5 mcg |
0.7% |
Caffeine | - | - |
Nutrition FactsServing Size: tsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 5.8 kcal |
0% |
Total Fat | 0.2 g |
0.3% |
Saturated Fat | 0.1 g |
0.6% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 0.9 mg |
0% |
Potassium | 11.3 mg |
0.3% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | 0.3 g |
1% |
Sugars | 0.1 g |
0% |
Protein | 0.1 g |
0.2% |
Vitamin A | 4.4 IU |
0.1% |
Vitamin C | 0.4 mg |
0.7% |
Vitamin E | 0 mg |
0% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.1% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0 mg |
0.3% |
Folate | 0.9 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 11.6 mg |
1.2% |
Iron | 0.3 mg |
1.9% |
Magnesium | 2.3 mg |
0.6% |
Zinc | 0 mg |
0.3% |
Copper | 0 mg |
0.4% |
Phosphorus | 2 mg |
0.2% |
Selenium | 0.2 mcg |
0.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.