Nutrition FactsServing Size: can (13 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 70.1 kcal |
0% |
Total Fat | 0.4 g |
0.6% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 1118.1 mg |
46.6% |
Potassium | 339.5 mg |
9.7% |
Carbohydrate | 6.6 g |
2.2% |
Dietary Fiber | 0.7 g |
3% |
Sugars | 2.2 g |
0% |
Protein | 10.7 g |
21.4% |
Vitamin A | 450.2 IU |
9% |
Vitamin C | 10.7 mg |
17.8% |
Vitamin E | 0.7 mg |
2% |
Thiamin | 0.1 mg |
4.9% |
Riboflavin | 0 mg |
2.2% |
Niacin | 1.4 mg |
7% |
Vitamin B-6 | 0.2 mg |
11.1% |
Folate | 29.5 mcg |
7.4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
2.6% |
Calcium | 36.9 mg |
3.7% |
Iron | 1.5 mg |
8.2% |
Magnesium | 11.1 mg |
2.8% |
Zinc | 0.4 mg |
2.5% |
Copper | 0.2 mg |
11.1% |
Phosphorus | 55.4 mg |
5.5% |
Selenium | 5.5 mcg |
7.9% |
Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 46.4 kcal |
0% |
Total Fat | 0.2 g |
0.4% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 739.3 mg |
30.8% |
Potassium | 224.5 mg |
6.4% |
Carbohydrate | 4.4 g |
1.5% |
Dietary Fiber | 0.5 g |
2% |
Sugars | 1.4 g |
0% |
Protein | 7.1 g |
14.2% |
Vitamin A | 297.7 IU |
6% |
Vitamin C | 7.1 mg |
11.8% |
Vitamin E | 0.4 mg |
1.3% |
Thiamin | 0 mg |
3.3% |
Riboflavin | 0 mg |
1.4% |
Niacin | 0.9 mg |
4.6% |
Vitamin B-6 | 0.1 mg |
7.3% |
Folate | 19.5 mcg |
4.9% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
1.7% |
Calcium | 24.4 mg |
2.4% |
Iron | 1 mg |
5.4% |
Magnesium | 7.3 mg |
1.8% |
Zinc | 0.2 mg |
1.6% |
Copper | 0.1 mg |
7.3% |
Phosphorus | 36.6 mg |
3.7% |
Selenium | 3.7 mcg |
5.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.