Nutrition FactsServing Size: can (13 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 114.4 kcal |
0% |
Total Fat | 2.3 g |
3.5% |
Saturated Fat | 0.6 g |
3% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | 14.8 mg |
4.9% |
Sodium | 1867.1 mg |
77.8% |
Potassium | 494.5 mg |
14.1% |
Carbohydrate | 15.6 g |
5.2% |
Dietary Fiber | 1.1 g |
4.4% |
Protein | 8.3 g |
16.6% |
Vitamin A | 763.8 IU |
15.3% |
Vitamin C | - | - |
Thiamin | 0.3 mg |
19.7% |
Riboflavin | 0.1 mg |
6.5% |
Niacin | 2 mg |
10.1% |
Vitamin B-6 | 0.2 mg |
9.2% |
Folate | 22.1 mcg |
5.5% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.9% |
Pantothenic acid | 0.4 mg |
4.4% |
Calcium | 99.6 mg |
10% |
Iron | 1.8 mg |
10.3% |
Magnesium | 22.1 mg |
5.5% |
Zinc | 2.2 mg |
14.8% |
Copper | 0.7 mg |
36.9% |
Phosphorus | 132.8 mg |
13.3% |
Selenium | 9.6 mcg |
13.7% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 75.6 kcal |
0% |
Total Fat | 1.5 g |
2.3% |
Saturated Fat | 0.4 g |
2% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 9.8 mg |
3.3% |
Sodium | 1234.6 mg |
51.4% |
Potassium | 327 mg |
9.3% |
Carbohydrate | 10.3 g |
3.4% |
Dietary Fiber | 0.7 g |
2.9% |
Protein | 5.5 g |
11% |
Vitamin A | 505.1 IU |
10.1% |
Vitamin C | - | - |
Thiamin | 0.2 mg |
13% |
Riboflavin | 0.1 mg |
4.3% |
Niacin | 1.3 mg |
6.7% |
Vitamin B-6 | 0.1 mg |
6.1% |
Folate | 14.6 mcg |
3.7% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.3% |
Pantothenic acid | 0.3 mg |
2.9% |
Calcium | 65.9 mg |
6.6% |
Iron | 1.2 mg |
6.8% |
Magnesium | 14.6 mg |
3.7% |
Zinc | 1.5 mg |
9.8% |
Copper | 0.5 mg |
24.4% |
Phosphorus | 87.8 mg |
8.8% |
Selenium | 6.3 mcg |
9.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.