Nutrition FactsServing Size: cube |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 10.7 kcal |
0% |
Total Fat | 0.6 g |
0.9% |
Saturated Fat | 0.1 g |
0.7% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | 0.5 mg |
0.2% |
Sodium | 743.4 mg |
31% |
Potassium | 12.4 mg |
0.4% |
Carbohydrate | 0.7 g |
0.2% |
Dietary Fiber | - | - |
Sugars | 0.7 g |
0% |
Protein | 0.7 g |
1.3% |
Vitamin A | 0.1 IU |
0% |
Vitamin C | 0 mg |
0.1% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.3% |
Riboflavin | 0 mg |
1% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
0.2% |
Folate | 1.3 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0 mg |
0.2% |
Calcium | 7.5 mg |
0.7% |
Iron | 0 mg |
0.2% |
Magnesium | 2.2 mg |
0.6% |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 6.6 mg |
0.7% |
Selenium | 1.1 mcg |
1.6% |
Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 21.4 kcal |
0% |
Total Fat | 1.1 g |
1.7% |
Saturated Fat | 0.3 g |
1.4% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.4 g |
0% |
Cholesterol | 1 mg |
0.3% |
Sodium | 1486.9 mg |
62% |
Potassium | 24.7 mg |
0.7% |
Carbohydrate | 1.4 g |
0.5% |
Dietary Fiber | - | - |
Sugars | 1.4 g |
0% |
Protein | 1.3 g |
2.7% |
Vitamin A | 0.2 IU |
0% |
Vitamin C | 0.1 mg |
0.1% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.5% |
Riboflavin | 0 mg |
2% |
Niacin | 0.2 mg |
1% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 2.6 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.4% |
Pantothenic acid | 0 mg |
0.5% |
Calcium | 15 mg |
1.5% |
Iron | 0.1 mg |
0.5% |
Magnesium | 4.5 mg |
1.1% |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 13.3 mg |
1.3% |
Selenium | 2.2 mcg |
3.2% |
Caffeine | - | - |
Nutrition FactsServing Size: packet (6 fl oz prepared) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 16 kcal |
0% |
Total Fat | 0.8 g |
1.3% |
Saturated Fat | 0.2 g |
1% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | 0.8 mg |
0.3% |
Sodium | 1115.2 mg |
46.5% |
Potassium | 18.5 mg |
0.5% |
Carbohydrate | 1.1 g |
0.4% |
Dietary Fiber | - | - |
Sugars | 1 g |
0% |
Protein | 1 g |
2% |
Vitamin A | 0.1 IU |
0% |
Vitamin C | 0.1 mg |
0.1% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.4% |
Riboflavin | 0 mg |
1.5% |
Niacin | 0.1 mg |
0.7% |
Vitamin B-6 | 0 mg |
0.3% |
Folate | 1.9 mcg |
0.5% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.3% |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 11.2 mg |
1.1% |
Iron | 0.1 mg |
0.3% |
Magnesium | 3.4 mg |
0.8% |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 10 mg |
1% |
Selenium | 1.7 mcg |
2.4% |
Caffeine | - | - |
Nutrition FactsServing Size: portion, amount of dry mix to make 8 fl oz prepared |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 21.4 kcal |
0% |
Total Fat | 1.1 g |
1.7% |
Saturated Fat | 0.3 g |
1.4% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.4 g |
0% |
Cholesterol | 1 mg |
0.3% |
Sodium | 1486.9 mg |
62% |
Potassium | 24.7 mg |
0.7% |
Carbohydrate | 1.4 g |
0.5% |
Dietary Fiber | - | - |
Sugars | 1.4 g |
0% |
Protein | 1.3 g |
2.7% |
Vitamin A | 0.2 IU |
0% |
Vitamin C | 0.1 mg |
0.1% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.5% |
Riboflavin | 0 mg |
2% |
Niacin | 0.2 mg |
1% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 2.6 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.4% |
Pantothenic acid | 0 mg |
0.5% |
Calcium | 15 mg |
1.5% |
Iron | 0.1 mg |
0.5% |
Magnesium | 4.5 mg |
1.1% |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 13.3 mg |
1.3% |
Selenium | 2.2 mcg |
3.2% |
Caffeine | - | - |
Nutrition FactsServing Size: tsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 5.3 kcal |
0% |
Total Fat | 0.3 g |
0.4% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 0.3 mg |
0.1% |
Sodium | 371.7 mg |
15.5% |
Potassium | 6.2 mg |
0.2% |
Carbohydrate | 0.4 g |
0.1% |
Dietary Fiber | - | - |
Sugars | 0.3 g |
0% |
Protein | 0.3 g |
0.7% |
Vitamin A | 0 IU |
0% |
Vitamin C | 0 mg |
0% |
Vitamin E | 0 mg |
0% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.5% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 0.6 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.1% |
Pantothenic acid | 0 mg |
0.1% |
Calcium | 3.7 mg |
0.4% |
Iron | 0 mg |
0.1% |
Magnesium | 1.1 mg |
0.3% |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 3.3 mg |
0.3% |
Selenium | 0.6 mcg |
0.8% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.