Snacks, taro chips
Food Group: Snacks
Category: Snacks
Serving Sizes: oz | 10.00 chips |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 141.2 kcal |
0% |
| Total Fat | 7.1 g |
10.9% |
| Saturated Fat | 1.8 g |
9.1% |
| Polyunsaturated Fat | 3.7 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 97 mg |
4% |
| Potassium | 214 mg |
6.1% |
| Carbohydrate | 19.3 g |
6.4% |
| Dietary Fiber | 2 g |
8.2% |
| Sugars | 1.1 g |
0% |
| Protein | 0.7 g |
1.3% |
| Vitamin A | 40.3 IU |
0.8% |
| Vitamin C | 1.4 mg |
2.4% |
| Vitamin E | 3.2 mg |
9.7% |
| Thiamin | 0 mg |
3.3% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0.1 mg |
6.2% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 17 mg |
1.7% |
| Iron | 0.3 mg |
1.9% |
| Magnesium | 23.8 mg |
6% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 37.1 mg |
3.7% |
| Selenium | 0.5 mcg |
0.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: 10.00 chips |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 114.5 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 1.5 g |
7.4% |
| Polyunsaturated Fat | 3 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | - | - |
| Sodium | 78.7 mg |
3.3% |
| Potassium | 173.7 mg |
5% |
| Carbohydrate | 15.7 g |
5.2% |
| Dietary Fiber | 1.7 g |
6.6% |
| Sugars | 0.9 g |
0% |
| Protein | 0.5 g |
1.1% |
| Vitamin A | 32.7 IU |
0.7% |
| Vitamin C | 1.2 mg |
1.9% |
| Vitamin E | 2.6 mg |
7.9% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0.1 mg |
5% |
| Folate | 4.6 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.5% |
| Calcium | 13.8 mg |
1.4% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 19.3 mg |
4.8% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0.1 mg |
3.2% |
| Phosphorus | 30.1 mg |
3% |
| Selenium | 0.4 mcg |
0.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.