Snacks, pork skins, plain

Food Group: Snacks

Category: Snacks

Serving Sizes: 0.50 oz | oz |

Nutrition Facts

Serving Size: 0.50 oz
Amount
Per Serving		 % Daily Value**
Calories 77.4 kcal
0%
Total Fat 4.4 g
6.8%
Saturated Fat 1.6 g
8.1%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol 13.5 mg
4.5%
Sodium 261 mg
10.9%
Potassium 18 mg
0.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 8.7 g
17.4%
Vitamin A 5.7 IU
0.1%
Vitamin C 0.1 mg
0.1%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0.9%
Riboflavin 0 mg
2.4%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
0.2%
Folate - -
Folic acid - -
Vitamin B-12 0.1 mcg
1.5%
Pantothenic acid 0.1 mg
0.6%
Calcium 4.3 mg
0.4%
Iron 0.1 mg
0.7%
Magnesium 1.6 mg
0.4%
Zinc 0.1 mg
0.5%
Copper 0 mg
0.7%
Phosphorus 12.1 mg
1.2%
Selenium 5.8 mcg
8.3%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 154.5 kcal
0%
Total Fat 8.9 g
13.7%
Saturated Fat 3.2 g
16.1%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 4.2 g
0%
Cholesterol 26.9 mg
9%
Sodium 521.1 mg
21.7%
Potassium 36 mg
1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 17.4 g
34.8%
Vitamin A 11.3 IU
0.2%
Vitamin C 0.1 mg
0.2%
Vitamin E 0.2 mg
0.5%
Thiamin 0 mg
1.9%
Riboflavin 0.1 mg
4.7%
Niacin 0.4 mg
2.2%
Vitamin B-6 0 mg
0.3%
Folate - -
Folic acid - -
Vitamin B-12 0.2 mcg
3%
Pantothenic acid 0.1 mg
1.2%
Calcium 8.5 mg
0.9%
Iron 0.2 mg
1.4%
Magnesium 3.1 mg
0.8%
Zinc 0.2 mg
1.1%
Copper 0 mg
1.3%
Phosphorus 24.1 mg
2.4%
Selenium 11.6 mcg
16.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.