Radishes, oriental, dried

Food Group: Vegetables and Vegetable Products

Category: Radishes

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 314.4 kcal
0%
Total Fat 0.8 g
1.3%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 322.5 mg
13.4%
Potassium 4053 mg
115.8%
Carbohydrate 73.5 g
24.5%
Protein 9.2 g
18.3%
Vitamin A - -
Vitamin C - -
Thiamin 0.3 mg
20.9%
Riboflavin 0.8 mg
46.4%
Niacin 3.9 mg
19.7%
Vitamin B-6 0.7 mg
35.8%
Folate 342.2 mcg
85.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 2.2 mg
21.5%
Calcium 729.6 mg
73%
Iron 7.8 mg
43.4%
Magnesium 197.2 mg
49.3%
Zinc 2.5 mg
16.5%
Copper 1.9 mg
94.6%
Phosphorus 236.6 mg
23.7%
Selenium 0.8 mcg
1.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.