Radish seeds, sprouted, raw

Food Group: Vegetables and Vegetable Products

Category: Radish

Scientific name: Raphanus sativus

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 16.3 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 2.3 mg
0.1%
Potassium 32.7 mg
0.9%
Carbohydrate 1.4 g
0.5%
Protein 1.4 g
2.9%
Vitamin A 148.6 IU
3%
Vitamin C 11 mg
18.3%
Thiamin 0 mg
2.6%
Riboflavin 0 mg
2.3%
Niacin 1.1 mg
5.4%
Vitamin B-6 0.1 mg
5.4%
Folate 36.1 mcg
9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.8%
Calcium 19.4 mg
1.9%
Iron 0.3 mg
1.8%
Magnesium 16.7 mg
4.2%
Zinc 0.2 mg
1.4%
Copper 0 mg
2.3%
Phosphorus 42.9 mg
4.3%
Selenium 0.2 mcg
0.3%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.