Pumpkin pie mix, canned
Food Group: Vegetables and Vegetable Products
Category: Pumpkin
Popular tags: pumpkin pie mix,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 280.8 kcal |
0% |
| Total Fat | 0.4 g |
0.5% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 561.6 mg |
23.4% |
| Potassium | 372.6 mg |
10.6% |
| Carbohydrate | 71.3 g |
23.8% |
| Dietary Fiber | 22.4 g |
89.6% |
| Protein | 2.9 g |
5.9% |
| Vitamin A | 22404.6 IU |
448.1% |
| Vitamin C | 9.5 mg |
15.8% |
| Thiamin | 0 mg |
2.9% |
| Riboflavin | 0.3 mg |
18.7% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0.4 mg |
21.5% |
| Folate | 94.5 mcg |
23.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 3.1 mg |
30.7% |
| Calcium | 99.9 mg |
10% |
| Iron | 2.9 mg |
15.9% |
| Magnesium | 43.2 mg |
10.8% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0.2 mg |
9.2% |
| Phosphorus | 121.5 mg |
12.2% |
| Selenium | 3 mcg |
4.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.