Popovers, dry mix, unenriched
Food Group: Baked Products
Category: Popovers
Popular tags: dry mix,
Serving Sizes: oz | package (6 oz) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 105.2 kcal |
0% |
| Total Fat | 1.2 g |
1.9% |
| Saturated Fat | 0.3 g |
1.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 256.9 mg |
10.7% |
| Potassium | 28.4 mg |
0.8% |
| Carbohydrate | 20.1 g |
6.7% |
| Protein | 2.9 g |
5.9% |
| Vitamin A | - | - |
| Vitamin C | 0 mg |
0% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0.3 mg |
1.5% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 7.1 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.4% |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 9.1 mg |
0.9% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 7.1 mg |
1.8% |
| Zinc | 0.2 mg |
1.7% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 28.4 mg |
2.8% |
Nutrition FactsServing Size: package (6 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 630.7 kcal |
0% |
| Total Fat | 7.3 g |
11.2% |
| Saturated Fat | 1.7 g |
8.4% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 3.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 1540.2 mg |
64.2% |
| Potassium | 170 mg |
4.9% |
| Carbohydrate | 120.7 g |
40.2% |
| Protein | 17.7 g |
35.4% |
| Vitamin A | - | - |
| Vitamin C | 0.2 mg |
0.3% |
| Thiamin | 0.2 mg |
11.4% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 1.8 mg |
8.8% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 42.5 mcg |
10.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.3% |
| Pantothenic acid | 0.8 mg |
8.2% |
| Calcium | 54.4 mg |
5.4% |
| Iron | 1.4 mg |
7.7% |
| Magnesium | 42.5 mg |
10.6% |
| Zinc | 1.5 mg |
10% |
| Copper | 0.3 mg |
14.8% |
| Phosphorus | 170 mg |
17% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.