Pineapple, canned, light syrup pack, solids and liquids
Food Group: Fruits and Fruit Juices
Category: Pineapple
Serving Sizes: cup, crushed, sliced, or chunks | slice or ring (3" dia) with liquid |
Nutrition FactsServing Size: cup, crushed, sliced, or chunks |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 131 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.5 mg |
0.1% |
| Potassium | 264.6 mg |
7.6% |
| Carbohydrate | 33.9 g |
11.3% |
| Dietary Fiber | 2 g |
8.1% |
| Sugars | 31.9 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 95.8 IU |
1.9% |
| Vitamin C | 18.9 mg |
31.5% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.2 mg |
15.3% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 0.7 mg |
3.7% |
| Vitamin B-6 | 0.2 mg |
9.3% |
| Folic acid | - | - |
| Folate | 12.6 mcg |
3.2% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.5% |
| Calcium | 35.3 mg |
3.5% |
| Iron | 1 mg |
5.5% |
| Magnesium | 40.3 mg |
10.1% |
| Zinc | 0.3 mg |
2% |
| Copper | 0.3 mg |
13% |
| Phosphorus | 17.6 mg |
1.8% |
| Selenium | 1 mcg |
1.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice or ring (3" dia) with liquid |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 25 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.5 mg |
0% |
| Potassium | 50.4 mg |
1.4% |
| Carbohydrate | 6.5 g |
2.2% |
| Dietary Fiber | 0.4 g |
1.5% |
| Sugars | 6.1 g |
0% |
| Protein | 0.2 g |
0.3% |
| Vitamin A | 18.2 IU |
0.4% |
| Vitamin C | 3.6 mg |
6% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
2.9% |
| Riboflavin | 0 mg |
0.7% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 2.4 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.5% |
| Calcium | 6.7 mg |
0.7% |
| Iron | 0.2 mg |
1% |
| Magnesium | 7.7 mg |
1.9% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 3.4 mg |
0.3% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.