Nutrition FactsServing Size: cup, halves or slices |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 135.5 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 12.6 mg |
0.5% |
Potassium | 243.5 mg |
7% |
Carbohydrate | 36.5 g |
12.2% |
Dietary Fiber | 3.3 g |
13.1% |
Sugars | 33.3 g |
0% |
Protein | 1.1 g |
2.3% |
Vitamin A | 888.5 IU |
17.8% |
Vitamin C | 6 mg |
10% |
Vitamin E | 1.2 mg |
3.7% |
Thiamin | 0 mg |
1.5% |
Riboflavin | 0.1 mg |
3.7% |
Niacin | 1.5 mg |
7.4% |
Vitamin B-6 | 0 mg |
2.4% |
Folic acid | - | - |
Folate | 7.5 mcg |
1.9% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.3% |
Calcium | 7.5 mg |
0.8% |
Iron | 0.9 mg |
5% |
Magnesium | 12.6 mg |
3.1% |
Zinc | 0.2 mg |
1.5% |
Copper | 0.1 mg |
6.5% |
Phosphorus | 27.6 mg |
2.8% |
Selenium | 0.8 mcg |
1.1% |
Caffeine | - | - |
Nutrition FactsServing Size: half, with liquid |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 52.9 kcal |
0% |
Total Fat | 0 g |
0% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 4.9 mg |
0.2% |
Potassium | 95.1 mg |
2.7% |
Carbohydrate | 14.3 g |
4.8% |
Dietary Fiber | 1.3 g |
5.1% |
Sugars | 13 g |
0% |
Protein | 0.4 g |
0.9% |
Vitamin A | 346.9 IU |
6.9% |
Vitamin C | 2.4 mg |
3.9% |
Vitamin E | 0.5 mg |
1.5% |
Thiamin | 0 mg |
0.6% |
Riboflavin | 0 mg |
1.4% |
Niacin | 0.6 mg |
2.9% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 2.9 mcg |
0.7% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.5% |
Calcium | 2.9 mg |
0.3% |
Iron | 0.4 mg |
2% |
Magnesium | 4.9 mg |
1.2% |
Zinc | 0.1 mg |
0.6% |
Copper | 0.1 mg |
2.5% |
Phosphorus | 10.8 mg |
1.1% |
Selenium | 0.3 mcg |
0.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.