Peaches, canned, extra light syrup, solids and liquids

Food Group: Fruits and Fruit Juices

Category: Peaches

Popular tags: peach,

Serving Sizes: cup, halves or slices |

Nutrition Facts

Serving Size: cup, halves or slices
Amount
Per Serving
% Daily Value**
Calories 103.7 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 12.4 mg
0.5%
Potassium 182.8 mg
5.2%
Carbohydrate 27.4 g
9.1%
Dietary Fiber 2.5 g
9.9%
Protein 1 g
2%
Vitamin A 666.9 IU
13.3%
Vitamin C 7.4 mg
12.4%
Thiamin 0 mg
3.3%
Riboflavin 0 mg
2.9%
Niacin 2 mg
9.9%
Vitamin B-6 0 mg
2.3%
Folate 7.4 mcg
1.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.2%
Calcium 12.4 mg
1.2%
Iron 0.7 mg
4.1%
Magnesium 12.4 mg
3.1%
Zinc 0.2 mg
1.5%
Copper 0.1 mg
6.2%
Phosphorus 27.2 mg
2.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.