Pineapple, canned, juice pack, drained
Food Group: Fruits and Fruit Juices
Category: Pineapple
Serving Sizes: cup, chunks | cup, crushed | cup, sliced | spear |
Nutrition FactsServing Size: cup, chunks |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 108.6 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.8 mg |
0.1% |
| Potassium | 224.4 mg |
6.4% |
| Carbohydrate | 28.2 g |
9.4% |
| Dietary Fiber | 2.4 g |
9.4% |
| Sugars | 25.8 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 90.5 IU |
1.8% |
| Vitamin C | 17 mg |
28.4% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.2 mg |
12.3% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.1 mg |
6.8% |
| Folate | 9.1 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 29 mg |
2.9% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 27.2 mg |
6.8% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0.2 mg |
9.7% |
| Phosphorus | 12.7 mg |
1.3% |
| Selenium | 0.7 mcg |
1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, crushed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 117 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 2 mg |
0.1% |
| Potassium | 241.8 mg |
6.9% |
| Carbohydrate | 30.3 g |
10.1% |
| Dietary Fiber | 2.5 g |
10.1% |
| Sugars | 27.8 g |
0% |
| Protein | 1 g |
2% |
| Vitamin A | 97.5 IU |
2% |
| Vitamin C | 18.3 mg |
30.6% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.2 mg |
13.3% |
| Riboflavin | 0 mg |
2.4% |
| Niacin | 0.6 mg |
2.8% |
| Vitamin B-6 | 0.1 mg |
7.3% |
| Folate | 9.8 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 31.2 mg |
3.1% |
| Iron | 0.5 mg |
3% |
| Magnesium | 29.3 mg |
7.3% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0.2 mg |
10.4% |
| Phosphorus | 13.7 mg |
1.4% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, sliced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97.2 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.6 mg |
0.1% |
| Potassium | 200.9 mg |
5.7% |
| Carbohydrate | 25.2 g |
8.4% |
| Dietary Fiber | 2.1 g |
8.4% |
| Sugars | 23.1 g |
0% |
| Protein | 0.8 g |
1.7% |
| Vitamin A | 81 IU |
1.6% |
| Vitamin C | 15.2 mg |
25.4% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.2 mg |
11% |
| Riboflavin | 0 mg |
2% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0.1 mg |
6.1% |
| Folate | 8.1 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 25.9 mg |
2.6% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 24.3 mg |
6.1% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0.2 mg |
8.7% |
| Phosphorus | 11.3 mg |
1.1% |
| Selenium | 0.6 mcg |
0.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: spear |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 15.6 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.3 mg |
0% |
| Potassium | 32.2 mg |
0.9% |
| Carbohydrate | 4 g |
1.3% |
| Dietary Fiber | 0.3 g |
1.4% |
| Sugars | 3.7 g |
0% |
| Protein | 0.1 g |
0.3% |
| Vitamin A | 13 IU |
0.3% |
| Vitamin C | 2.4 mg |
4.1% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 1.3 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 4.2 mg |
0.4% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 3.9 mg |
1% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 1.8 mg |
0.2% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.