Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 71.8 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 9.5 mg |
0.4% |
Potassium | 257 mg |
7.3% |
Carbohydrate | 17.8 g |
5.9% |
Dietary Fiber | 2.3 g |
9.1% |
Sugars | 15.6 g |
0% |
Protein | 1.4 g |
2.8% |
Vitamin A | 2479.7 IU |
49.6% |
Vitamin C | 64.1 mg |
106.8% |
Vitamin E | 0.3 mg |
0.9% |
Thiamin | 0.2 mg |
11.1% |
Riboflavin | 0.1 mg |
3.4% |
Niacin | 0.8 mg |
4.2% |
Vitamin B-6 | 0.1 mg |
4.1% |
Folate | 9.5 mcg |
2.4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 22.7 mg |
2.3% |
Iron | 0.5 mg |
2.8% |
Magnesium | 20.8 mg |
5.2% |
Zinc | 1 mg |
6.7% |
Copper | 0.1 mg |
3.9% |
Phosphorus | 20.8 mg |
2.1% |
Selenium | 0.8 mcg |
1.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.