Pickle, cucumber, sour, low sodium

Food Group: Vegetables and Vegetable Products

Category: Pickle

Popular tags: low sodium,

Serving Sizes: cup (about 23 slices) | cup, chopped or diced | large (4" long) | medium (3-3/4" long) | slice | small | spear |

Nutrition Facts

Serving Size: cup (about 23 slices)
Amount
Per Serving		 % Daily Value**
Calories 17.1 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 27.9 mg
1.2%
Potassium 35.7 mg
1%
Carbohydrate 3.5 g
1.2%
Dietary Fiber 1.9 g
7.4%
Sugars 1.6 g
0%
Protein 0.5 g
1%
Vitamin A 201.5 IU
4%
Vitamin C 1.6 mg
2.6%
Vitamin E 0.1 mg
0.3%
Thiamin - -
Riboflavin 0 mg
0.9%
Niacin - -
Vitamin B-6 0 mg
0.7%
Folate 1.6 mcg
0.4%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0.6 mg
3.4%
Magnesium 6.2 mg
1.6%
Zinc 0 mg
0.2%
Copper 0.1 mg
6.6%
Phosphorus 21.7 mg
2.2%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: cup, chopped or diced
Amount
Per Serving		 % Daily Value**
Calories 15.7 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 25.7 mg
1.1%
Potassium 32.9 mg
0.9%
Carbohydrate 3.2 g
1.1%
Dietary Fiber 1.7 g
6.9%
Sugars 1.5 g
0%
Protein 0.5 g
0.9%
Vitamin A 185.9 IU
3.7%
Vitamin C 1.4 mg
2.4%
Vitamin E 0.1 mg
0.3%
Thiamin - -
Riboflavin 0 mg
0.8%
Niacin - -
Vitamin B-6 0 mg
0.6%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0.6 mg
3.2%
Magnesium 5.7 mg
1.4%
Zinc 0 mg
0.2%
Copper 0.1 mg
6.1%
Phosphorus 20 mg
2%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: large (4" long)
Amount
Per Serving		 % Daily Value**
Calories 14.9 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 24.3 mg
1%
Potassium 31.1 mg
0.9%
Carbohydrate 3.1 g
1%
Dietary Fiber 1.6 g
6.5%
Sugars 1.4 g
0%
Protein 0.4 g
0.9%
Vitamin A 175.5 IU
3.5%
Vitamin C 1.4 mg
2.3%
Vitamin E 0.1 mg
0.2%
Thiamin - -
Riboflavin 0 mg
0.8%
Niacin - -
Vitamin B-6 0 mg
0.6%
Folate 1.4 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0.5 mg
3%
Magnesium 5.4 mg
1.4%
Zinc 0 mg
0.2%
Copper 0.1 mg
5.7%
Phosphorus 18.9 mg
1.9%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: medium (3-3/4" long)
Amount
Per Serving		 % Daily Value**
Calories 7.2 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 11.7 mg
0.5%
Potassium 15 mg
0.4%
Carbohydrate 1.5 g
0.5%
Dietary Fiber 0.8 g
3.1%
Sugars 0.7 g
0%
Protein 0.2 g
0.4%
Vitamin A 84.5 IU
1.7%
Vitamin C 0.7 mg
1.1%
Vitamin E 0 mg
0.1%
Thiamin - -
Riboflavin 0 mg
0.4%
Niacin - -
Vitamin B-6 0 mg
0.3%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0.3 mg
1.4%
Magnesium 2.6 mg
0.7%
Zinc 0 mg
0.1%
Copper 0.1 mg
2.8%
Phosphorus 9.1 mg
0.9%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving		 % Daily Value**
Calories 0.7 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.1 mg
0%
Potassium 1.4 mg
0%
Carbohydrate 0.1 g
0%
Dietary Fiber 0.1 g
0.3%
Sugars 0.1 g
0%
Protein 0 g
0%
Vitamin A 7.8 IU
0.2%
Vitamin C 0.1 mg
0.1%
Vitamin E 0 mg
0%
Thiamin - -
Riboflavin 0 mg
0%
Niacin - -
Vitamin B-6 0 mg
0%
Folate 0.1 mcg
0%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0 mg
0.1%
Magnesium 0.2 mg
0.1%
Zinc 0 mg
0%
Copper 0 mg
0.3%
Phosphorus 0.8 mg
0.1%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: small
Amount
Per Serving		 % Daily Value**
Calories 4.1 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 6.7 mg
0.3%
Potassium 8.5 mg
0.2%
Carbohydrate 0.8 g
0.3%
Dietary Fiber 0.4 g
1.8%
Sugars 0.4 g
0%
Protein 0.1 g
0.2%
Vitamin A 48.1 IU
1%
Vitamin C 0.4 mg
0.6%
Vitamin E 0 mg
0.1%
Thiamin - -
Riboflavin 0 mg
0.2%
Niacin - -
Vitamin B-6 0 mg
0.2%
Folate 0.4 mcg
0.1%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0.1 mg
0.8%
Magnesium 1.5 mg
0.4%
Zinc 0 mg
0%
Copper 0 mg
1.6%
Phosphorus 5.2 mg
0.5%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: spear
Amount
Per Serving		 % Daily Value**
Calories 3.3 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 5.4 mg
0.2%
Potassium 6.9 mg
0.2%
Carbohydrate 0.7 g
0.2%
Dietary Fiber 0.4 g
1.4%
Sugars 0.3 g
0%
Protein 0.1 g
0.2%
Vitamin A 39 IU
0.8%
Vitamin C 0.3 mg
0.5%
Vitamin E 0 mg
0.1%
Thiamin - -
Riboflavin 0 mg
0.2%
Niacin - -
Vitamin B-6 0 mg
0.1%
Folate 0.3 mcg
0.1%
Folic acid - -
Vitamin B-12 - -
Calcium - -
Iron 0.1 mg
0.7%
Magnesium 1.2 mg
0.3%
Zinc 0 mg
0%
Copper 0 mg
1.3%
Phosphorus 4.2 mg
0.4%
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.