Muffins, corn, toaster-type
Food Group: Baked Products
Category: Muffins
Popular tags: corn muffin, corn bread muffin,
Serving Sizes: muffin, toaster | oz |
Nutrition FactsServing Size: muffin, toaster |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 114.2 kcal |
0% |
| Total Fat | 3.7 g |
5.7% |
| Saturated Fat | 0.6 g |
2.8% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 4.3 mg |
1.4% |
| Sodium | 141.9 mg |
5.9% |
| Potassium | 30.4 mg |
0.9% |
| Carbohydrate | 19.1 g |
6.4% |
| Dietary Fiber | 0.5 g |
2.1% |
| Protein | 1.7 g |
3.5% |
| Vitamin A | 32 IU |
0.6% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.8% |
| Riboflavin | 0.1 mg |
7.2% |
| Niacin | 0.8 mg |
3.8% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 4 mcg |
1% |
| Folic acid | 14.9 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.2% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 6.3 mg |
0.6% |
| Iron | 0.5 mg |
2.7% |
| Magnesium | 4.6 mg |
1.2% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 49.8 mg |
5% |
| Selenium | 5 mcg |
7.2% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 98.1 kcal |
0% |
| Total Fat | 3.2 g |
4.9% |
| Saturated Fat | 0.5 g |
2.4% |
| Polyunsaturated Fat | 1.8 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 3.7 mg |
1.2% |
| Sodium | 121.9 mg |
5.1% |
| Potassium | 26.1 mg |
0.7% |
| Carbohydrate | 16.4 g |
5.5% |
| Dietary Fiber | 0.5 g |
1.8% |
| Protein | 1.5 g |
3% |
| Vitamin A | 27.5 IU |
0.5% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
5.9% |
| Riboflavin | 0.1 mg |
6.2% |
| Niacin | 0.7 mg |
3.3% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | 12.8 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 5.4 mg |
0.5% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1% |
| Phosphorus | 42.8 mg |
4.3% |
| Selenium | 4.3 mcg |
6.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.