Muffins, blueberry, toaster-type, toasted

Food Group: Baked Products

Category: Muffins

Popular tags: blueberry muffin, blue berry muffin,

Serving Sizes: muffin, toaster | oz |

Nutrition Facts

Serving Size: muffin, toaster
Amount
Per Serving
% Daily Value**
Calories 103.2 kcal
0%
Total Fat 3.1 g
4.8%
Saturated Fat 0.5 g
2.4%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 1.6 mg
0.5%
Sodium 157.8 mg
6.6%
Potassium 27.3 mg
0.8%
Carbohydrate 17.6 g
5.9%
Dietary Fiber 0.6 g
2.4%
Sugars 4 g
0%
Protein 1.5 g
3%
Vitamin A 105.7 IU
2.1%
Vitamin C - -
Vitamin E 0.3 mg
0.9%
Thiamin 0.1 mg
4.2%
Riboflavin 0.1 mg
5.1%
Niacin 0.6 mg
3%
Vitamin B-6 0 mg
0.4%
Folate 2.8 mcg
0.7%
Folic acid 15.5 mcg
0%
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0.1 mg
0.6%
Calcium 4.3 mg
0.4%
Iron 0.2 mg
0.9%
Magnesium 4.7 mg
1.2%
Zinc 0.1 mg
1%
Copper 0 mg
1.6%
Phosphorus 59.5 mg
6%
Selenium 5.8 mcg
8.3%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 94.4 kcal
0%
Total Fat 2.9 g
4.4%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 1.4 mg
0.5%
Sodium 144.3 mg
6%
Potassium 24.9 mg
0.7%
Carbohydrate 16.1 g
5.4%
Dietary Fiber 0.5 g
2.2%
Sugars 3.7 g
0%
Protein 1.4 g
2.8%
Vitamin A 96.7 IU
1.9%
Vitamin C - -
Vitamin E 0.3 mg
0.8%
Thiamin 0.1 mg
3.9%
Riboflavin 0.1 mg
4.6%
Niacin 0.5 mg
2.7%
Vitamin B-6 0 mg
0.4%
Folic acid 14.2 mcg
0%
Folate 2.6 mcg
0.6%
Vitamin B-12 0 mcg
0%
Pantothenic acid 0.1 mg
0.6%
Calcium 4 mg
0.4%
Iron 0.2 mg
0.9%
Magnesium 4.3 mg
1.1%
Zinc 0.1 mg
0.9%
Copper 0 mg
1.4%
Phosphorus 54.4 mg
5.4%
Selenium 5.3 mcg
7.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.