Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 116.8 kcal |
0% |
Total Fat | 4 g |
6.2% |
Saturated Fat | 1 g |
5.2% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 2.3 g |
0% |
Cholesterol | - | - |
Sodium | 120.2 mg |
5% |
Potassium | 32.3 mg |
0.9% |
Carbohydrate | 19.3 g |
6.4% |
Dietary Fiber | 0.3 g |
1.1% |
Protein | 1.4 g |
2.9% |
Vitamin A | 279.5 IU |
5.6% |
Vitamin C | 0 mg |
0% |
Thiamin | 0.1 mg |
7% |
Riboflavin | 0.2 mg |
9.6% |
Niacin | 1.3 mg |
6.5% |
Vitamin B-6 | 0.1 mg |
6% |
Folate | 3.1 mcg |
0.8% |
Folic acid | 5.1 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1% |
Pantothenic acid | 0.1 mg |
0.8% |
Calcium | 9.6 mg |
1% |
Iron | 1.1 mg |
6.3% |
Magnesium | 6.8 mg |
1.7% |
Zinc | 0.2 mg |
1.2% |
Copper | 0 mg |
1.9% |
Phosphorus | 37.7 mg |
3.8% |
Selenium | 3.6 mcg |
5.1% |
Nutrition FactsServing Size: toaster pastry |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 206 kcal |
0% |
Total Fat | 7.1 g |
10.9% |
Saturated Fat | 1.8 g |
9.1% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 4 g |
0% |
Cholesterol | - | - |
Sodium | 212 mg |
8.8% |
Potassium | 57 mg |
1.6% |
Carbohydrate | 34.1 g |
11.4% |
Dietary Fiber | 0.5 g |
2% |
Protein | 2.6 g |
5.1% |
Vitamin A | 493 IU |
9.9% |
Vitamin C | 0.1 mg |
0.1% |
Thiamin | 0.2 mg |
12.4% |
Riboflavin | 0.3 mg |
16.9% |
Niacin | 2.3 mg |
11.4% |
Vitamin B-6 | 0.2 mg |
10.6% |
Folate | 5.5 mcg |
1.4% |
Folic acid | 9 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1.8% |
Pantothenic acid | 0.1 mg |
1.3% |
Calcium | 17 mg |
1.7% |
Iron | 2 mg |
11.2% |
Magnesium | 12 mg |
3% |
Zinc | 0.3 mg |
2.1% |
Copper | 0.1 mg |
3.3% |
Phosphorus | 66.5 mg |
6.7% |
Selenium | 6.3 mcg |
9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.