Nutrition FactsServing Size: pastry |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 211 kcal |
0% |
Total Fat | 7.4 g |
11.4% |
Saturated Fat | 1.1 g |
5.7% |
Polyunsaturated Fat | 2.4 g |
0% |
Monounsaturated Fat | 3.9 g |
0% |
Cholesterol | - | - |
Sodium | 184.5 mg |
7.7% |
Potassium | 55.5 mg |
1.6% |
Carbohydrate | 34.2 g |
11.4% |
Dietary Fiber | 0.7 g |
2.6% |
Sugars | 15.4 g |
0% |
Protein | 2.5 g |
5% |
Vitamin A | 500 IU |
10% |
Vitamin C | - | - |
Thiamin | 0.2 mg |
10% |
Riboflavin | 0.2 mg |
10% |
Niacin | 2 mg |
10% |
Vitamin B-6 | 0.2 mg |
10% |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 14.5 mg |
1.5% |
Iron | 1.8 mg |
10% |
Magnesium | 7.5 mg |
1.9% |
Zinc | 1.2 mg |
8.1% |
Copper | 0 mg |
2% |
Phosphorus | 46.5 mg |
4.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.