Nutrition FactsServing Size: pastry |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 219 kcal |
0% |
Total Fat | 9.2 g |
14.2% |
Saturated Fat | 1 g |
5.2% |
Polyunsaturated Fat | 4.6 g |
0% |
Monounsaturated Fat | 3.6 g |
0% |
Cholesterol | - | - |
Sodium | 214 mg |
8.9% |
Potassium | 67.5 mg |
1.9% |
Carbohydrate | 32.2 g |
10.7% |
Dietary Fiber | 0.8 g |
3% |
Sugars | 12.7 g |
0% |
Protein | 2.7 g |
5.4% |
Vitamin A | 500 IU |
10% |
Vitamin C | - | - |
Thiamin | 0.2 mg |
10% |
Riboflavin | 0.2 mg |
10% |
Niacin | 2 mg |
10% |
Vitamin B-6 | 0.2 mg |
10% |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 15.5 mg |
1.6% |
Iron | 1.8 mg |
10% |
Magnesium | 8 mg |
2% |
Zinc | 0.6 mg |
4.1% |
Copper | 0 mg |
2% |
Phosphorus | 31.5 mg |
3.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.