Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 112 kcal |
0% |
Total Fat | 1.4 g |
2.2% |
Saturated Fat | 0.1 g |
0.7% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 53 mg |
17.7% |
Sodium | 265 mg |
11% |
Potassium | 476 mg |
13.6% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 23.2 g |
46.4% |
Vitamin A | 100 IU |
2% |
Vitamin C | - | - |
Vitamin E | 1.5 mg |
4.5% |
Thiamin | 0.1 mg |
6.7% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 1.3 mg |
6.5% |
Vitamin B-6 | 0.1 mg |
5% |
Folate | 12 mcg |
3% |
Folic acid | - | - |
Vitamin B-12 | 1.3 mcg |
21.7% |
Calcium | 115 mg |
11.5% |
Iron | 3 mg |
16.7% |
Magnesium | 55 mg |
13.8% |
Zinc | 3 mg |
20% |
Copper | 0.3 mg |
15% |
Phosphorus | 338 mg |
33.8% |
Selenium | 27.9 mcg |
39.9% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.