Milk shakes, thick chocolate
Food Group: Dairy and Egg Products
Category: Milk
Serving Sizes: container (10.6 oz) | fl oz |
Nutrition FactsServing Size: container (10.6 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 357 kcal |
0% |
| Total Fat | 8.1 g |
12.5% |
| Saturated Fat | 5 g |
25.2% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 33 mg |
11% |
| Sodium | 333 mg |
13.9% |
| Potassium | 672 mg |
19.2% |
| Carbohydrate | 63.5 g |
21.2% |
| Dietary Fiber | 0.9 g |
3.6% |
| Sugars | 62.6 g |
0% |
| Protein | 9.2 g |
18.3% |
| Vitamin A | 201 IU |
4% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
9.4% |
| Riboflavin | 0.7 mg |
39.2% |
| Niacin | 0.4 mg |
1.9% |
| Vitamin B-6 | 0.1 mg |
3.8% |
| Folate | 15 mcg |
3.8% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16% |
| Pantothenic acid | 1.1 mg |
10.9% |
| Calcium | 396 mg |
39.6% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 48 mg |
12% |
| Zinc | 1.4 mg |
9.6% |
| Copper | 0.2 mg |
9.8% |
| Phosphorus | 378 mg |
37.8% |
| Selenium | 5.7 mcg |
8.1% |
| Caffeine | 6 mg |
0% |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 33.8 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.5 g |
2.4% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 3.1 mg |
1% |
| Sodium | 31.5 mg |
1.3% |
| Potassium | 63.6 mg |
1.8% |
| Carbohydrate | 6 g |
2% |
| Dietary Fiber | 0.1 g |
0.3% |
| Sugars | 5.9 g |
0% |
| Protein | 0.9 g |
1.7% |
| Vitamin A | 19 IU |
0.4% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.5% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 37.5 mg |
3.7% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 4.5 mg |
1.1% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 35.8 mg |
3.6% |
| Selenium | 0.5 mcg |
0.8% |
| Caffeine | 0.6 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.