Milk shakes, thick vanilla
Food Group: Dairy and Egg Products
Category: Milk
Serving Sizes: container (11 oz) | fl oz |
Nutrition FactsServing Size: container (11 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 350.6 kcal |
0% |
| Total Fat | 9.5 g |
14.6% |
| Saturated Fat | 5.9 g |
29.5% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 37.6 mg |
12.5% |
| Sodium | 297.4 mg |
12.4% |
| Potassium | 572.8 mg |
16.4% |
| Carbohydrate | 55.6 g |
18.5% |
| Dietary Fiber | - | - |
| Sugars | 55.6 g |
0% |
| Protein | 12.1 g |
24.2% |
| Vitamin A | 284.8 IU |
5.7% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
6.3% |
| Riboflavin | 0.6 mg |
35.9% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0.1 mg |
6.6% |
| Folate | 21.9 mcg |
5.5% |
| Folic acid | - | - |
| Vitamin B-12 | 1.6 mcg |
27.1% |
| Pantothenic acid | 1.2 mg |
11.5% |
| Calcium | 457 mg |
45.7% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 37.6 mg |
9.4% |
| Zinc | 1.2 mg |
8.1% |
| Copper | 0.2 mg |
8% |
| Phosphorus | 360 mg |
36% |
| Selenium | 7.2 mcg |
10.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 31.8 kcal |
0% |
| Total Fat | 0.9 g |
1.3% |
| Saturated Fat | 0.5 g |
2.7% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 3.4 mg |
1.1% |
| Sodium | 27 mg |
1.1% |
| Potassium | 52 mg |
1.5% |
| Carbohydrate | 5 g |
1.7% |
| Dietary Fiber | - | - |
| Sugars | 5 g |
0% |
| Protein | 1.1 g |
2.2% |
| Vitamin A | 25.8 IU |
0.5% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0.1 mg |
3.3% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.5% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 41.5 mg |
4.1% |
| Iron | 0 mg |
0.2% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 32.7 mg |
3.3% |
| Selenium | 0.7 mcg |
0.9% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.